Exercise for overweight or obesity

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We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Health South Rehabilitation . www.balancedhealthtoday.com vibraboard.info Overweight and obesity are important public health problems and are associated with many serious health conditions. The risk of developing overweight and obesity depends on lifestyle factors such as food intake and physical activity levels. Treatment for overweight and obesity therefore commonly involves diet and exercise. We found that exercise has a positive effect on body weight and cardiovascular disease risk factors in people with overweight or obesity, particularly when combined with diet, and that exercise improves health even if no weight is lost. No data were identified on adverse events, quality of life, morbidity, costs or mortality. Broken Hill, Australia Liberia, Monrovia West Jordan, Utah Taiwan, Taipei Nedlands, Victoria Guinea, Conakry Ireland, Dublin Paterson, New Jersey South Africa Dominican Republic, Santo Domingo www.balancedhealthtoday.com www.balancedhealthtoday.com

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